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When individuals with a mostly sedentary lifestyle get motivated and start an exercise program, they will see additional improvements in ... Read More
The Harmful Effects of Glyphosate
The Harmful Effects of Glyphosate (and what you can do about it) Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP Glyphosate ... Read More
Eating Before Exercise
Eating proper foods before physical activity can give you the energy and strength you need to finish strong. Look for ... Read More