New to Pilates?
Those who have never done Pilates can take advantage of our first time client offer of 3 Private Lessons for only $270.00. This will introduce you to Pilates and introduce you to all of the pilates equipment used in private and semi-private lessons.
Pilates No. Of Sessions
One-on-one sessions with an expert instructor, designed to give you specific results quickly and safely.
Semi Private Sessions
In a Semi-Private session, the instructor works with two or three students together. Students use Pilates equipment and incorporate mat work into their session. It is tailored to meet the students’ individual needs and share the cost with partners. Students must feel comfortable working collaboratively and be approved by the instructor. Fit N Pilates believes in quality not quantity.
Functional Medicine and Nutrition Counseling
Assessment and Plan$240
Shannon is a Registered and Licensed Dietitian Nutritionist (RDN, LDN) and Certified Functional Medicine Practitioner. She offers personalized, one-on-one nutrition counseling for individuals seeking to improve their health. She teaches her clients how to improve energy, fight disease, lose undesired body fat and live a healthy lifestyle.
ION Foot Cell Cleanse & Detox
All natural way to eliminate harmful foreign matter stored in cells, fat, muscle and organ tissue. This contributes to faster disease healing and injury recovery.
Contact us
for details on your customized Pilates class and let’s achieve results!
Fit N Pilates Client Results
A 47 year old female complained of back pain and non-flexibility. After 4 sessions of Pilates her flexibility significantly increased and her back pain was eliminated.
A 31 year old female had tried to get back into the jeans she wore before having children. Her abdominals were the reason why she could not button her jeans. After 6 sessions in Pilates she was able to flatten her stomach and button her jeans.
A 48 year old loved basketball and had to completely give it as he aged. Problems with his groin and his lower back convinced him it was over. After only a 3-4 weeks of being trained by Shannon. he had better flexibility than he had in 20 years, was strong in his core and is back on the basketball floor!
A 48 year old female trained using the Pilates Method to gain strength in her knee before have a complete knee replacement. Immediately after surgery the doctor told her how strong her knee was and that she would recover more quickly than other patients that had not been doing Pilates. She was able to walk much sooner than most post-op knee replacement patients.
I have been working out with Shannon at Fit N Pilates for almost a year! I have done Pilates for over 7 years , the difference in my core workout and fitness level has improved because of the true Pilates routine that I have experienced with Shannon! I feel so much better after every workout and continue to be stronger! I am 66 years old and love my workouts! Highly recommend Fit N Pilates to all ages and all levels, they meet you at your level and help you meet your goals!!
Shannon is the best Pilates instructor I’ve worked with! She gets to know each clients’ anatomy, strengths and weaknesses to customize each workout. She pushes me to try new things that I had no idea my body could do… I always leave feeling better, taller and stronger!
Shannon is amazing! She is a true professional in every sense of the word from her knowledge, expertise and care. She knows what she’s doing and gladly shares her wealth of knowledge with her clients. I highly recommend her!!!
After researching Pilates locations and reading positive reviews about Fit N Pilates and Shannon Rene, I signed up for a few trial sessions. It has been a gratifying experience. Shannon and her staff are experienced and trained. At six months into my sessions, I feel an improvement in my core strength and an overall positive physical feeling.
I started with Fit N Pilates after my orthopedic surgeon recommended I try it for my ankle. Working with Shannon and Alessandra was great! Not only did my ankle feel like it got more mobility, I felt like I got a great total body workout. The sessions were fun but challenging and both of the instructors were great to work with! I would highly recommend Fit N Pilates to all of my friends!