Nutrition Counseling and Classes

Shannon is a Registered and Licensed Dietitian Nutritionist (RDN, LDN). She offers personalized, one-on-one nutrition counseling for individuals seeking to improve their health. She teaches her clients how to improve energy, fight disease, lose undesired body fat and feel good about eating.

Individual Nutrition Counseling$220
Follow Up Nutrition Counseling $60

Nutrition Services include:

  • Determine calorie needs and ideal body weight
  • Assess nutritional adequacy of daily eating patterns
  • Develop meal pattern to maintain energy
  • Personalize diet plans for successful weight reduction
  • Special diets for diabetes, heart disease, hypoglycemia and weight gain
  • Listen to concerns and answer questions regarding fat, cholesterol, fiber, fast foods, sodium, vitamins, supplements, anorexia, bulimia or whatever nutrition concerns clients may have